Honey Mustard Salmon

Honey Mustard Salmon
with Gouda Whipped Potato, Green Bean & Pearl Onion

Initially used as a sauce for salads, dipping sauce for chicken or basting meat, honey mustard has been around through the ages. And for all salmon enthusiasts, our expertly deboned, deskinned, cut to size, quick frozen portions, responsibly farmed out of Norway, are covered with this warm spiced slightly sweet sauce, and blended with locally sourced chef selected vegetables to give you a well-rounded tasty seafood meal.

Ingredients:

Salmon (Atlantic Salmon [Salmo salar], Water, Salt, Color Added Through Feed), Cheesy Gouda Mashed Potatoes (Water, Potato Flake [Idaho Potatoes, Vegetable Oil {Sunflower and Canola}, Salt, Nonfat Dry Milk, Cream, Sugar, Mono and Diglycerides, Calcium Stearoyl Lactylate and Natural Flavors, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols and Citric Acid], Unsalted Butter, Gouda Cheese [Processed Gouda Cheese {Pasteurized Milk, Water, Cheese Cultures, Skim Milk, Salt, Enzymes, Sodium Phosphate, Calcium Propionate (Preservative), Apo carotenal (For Color), Powdered Cellulose}], Green Tabasco [Distilled Vinegar, Jalapeno Peppers, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid to Preserve Freshness], Garlic Puree, Yeast, Ground Black Pepper), Honey Mustard (Grain Mustard [Water, Mustard Seed, Vinegars {White Distilled, Red Wine and White Wine}], Sugar, Salt, White Wine, Garlic, Spices, Xanthan Gum, Turmeric, Citric Acid, Annatto, Red Chili Peppers, Natural Flavors), Dijon Mustard [Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Mayonnaise [Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Contains Less Than 2% of Salt, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor], Honey, Xanthan Gum), Green Beans, Pearl Onions.

Contains Fish (Salmon), Milk, Eggs

Cooking Instructions:

Standard Oven on Bake @400°F
Convection Cooking @ 375°F
Cooking @ 800W +

Meal is sealed with OVEN PROOF plastic film. 

Oven Bake

  1. Preheat oven to 400°F using standard oven bake or 375°F using convection bake.
  2. Remove tray from sleeve and place on flat surface. Using a fork, pierce film once on each of the 4 sides closest to the border. Place frozen meal in microwave* and cook for 1.30 minutes on high.
  3. Carefully remove tray from microwave by its corners and place on baking tray (be careful contents are hot).
  4. Cook for 15 – 17 minutes in your preheated oven or until fully cooked. Remove tray from the oven, remove film, and stir vegetables, grains, and sauce together. Spoon butter or sauce over the fish and let sit for 1 minute before eating. Enjoy!

Microwave

  1. Remove tray from sleeve and place on flat surface. Using a fork, pierce film once on each of the 4 sides closest to the border.
  2. Place frozen meal in microwave* and cook for 4 minutes on high.
  3. Carefully remove tray from microwave by its corners, place on flat surface, and discard film (be careful contents are hot).
  4. Turn fish over, stir vegetables, grains, and sauce together and cook for an additional 2 minutes or until fully cooked. Remove tray from microwave. Spoon butter or sauce over fish and let sit for 1 minute before eating. Enjoy!

If no microwave available, follow these instructions.

*If no microwave available, preheat oven, remove tray from sleeve, and pierce film once on each of the 4 sides closest to the border. Place on baking tray and cook for 20 minutes. Remove tray from oven, discard film, and stir vegetables, grains, and sauce together. Spoon butter or sauce over fish, cover with foil and finish baking for 15 – 20 minutes or until fully cooked. Remove from oven and let sit for 1 minute before eating.

Individual ovens and microwaves vary in temperature; therefore, these instructions serve as guidelines only. Cook to an internal temperature of 145°F for best product quality and food safety.